Is Tehran more expensive than Kathmandu?

Tehran is 4.2% cheaper than Kathmandu overall. Rent is 143.5% higher, groceries 2.3% cheaper, and restaurants 15.0% cheaper.

Which city has better purchasing power, Kathmandu or Tehran?

Kathmandu has a purchasing power index of 35.1 while Tehran has 24.0 (NYC = 100). Kathmandu offers better purchasing power.

Cost of Living Comparison · 2026

🇳🇵 Kathmandu vs 🇮🇷 Tehran

2026

Tehran is 4.2% cheaper

Category	🇳🇵 Kathmandu	🇮🇷 Tehran	Difference
Cost of Living	24.0	23.0	-4.2%
Rent	4.6	11.2	+143.5%
Groceries	25.6	25.0	-2.3%
Restaurants	19.3	16.4	-15.0%
Purchasing Power	35.1	24.0	-31.6%

Data verified Q1 2026 · Source: Numbeo cost-of-living indices (NYC = 100 baseline) · Indices reflect relative costs; absolute prices vary by neighbourhood.

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🇳🇵 Cost of Living in Kathmandu

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🇮🇷 Cost of Living in Tehran

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🇳🇵 Should I Move to Kathmandu?

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