2026 Edition

What Does a $100K Salary Actually Buy You in 25 Cities?

We took the same $100,000 salary and ran it through local taxes, rent, and living costs in 25 cities worldwide. The result: how much money you actually have left each month. Enter your own salary to personalize.

Most money left over

🇦🇪 UAE / Dubai

$4,189/month after all costs

Lowest tax rate

🇦🇪 UAE / Dubai

0% effective tax rate

Cheapest rent (1BR)

🇵🇱 Poland

$1,211/month city center

Methodology

By default we apply the same salary ($100,000) to every city so you can compare what that money actually buys. You can also switch to local median salaries from levels.fyi or enter your own number. For each city we calculate:

  1. Net salary: After income tax and mandatory social contributions using ShouldIMove's country-specific tax calculators (2026 rates, single filer, no dependents).
  2. Monthly rent: 1-bedroom apartment, city center, from Numbeo rent data.
  3. Monthly expenses: Estimated from Numbeo's Cost of Living Index, scaled to a NYC baseline of ~$3,000/month (excluding rent).
  4. Healthcare adjustment: US cities include a $300/month deduction for employer-sponsored health insurance (employee share + avg out-of-pocket). European and Middle Eastern countries fund healthcare through payroll taxes already deducted from net salary.
  5. Money left over: Net salary minus rent minus expenses minus healthcare adjustment — what you actually keep each month.

All figures in USD. Exchange rates as of February 2026. US metro areas use state-specific tax rates.

Cite this data

"Software Engineer Salary Index 2026" — ShouldIMove.co. https://shouldimove.co/software-engineer-salary-index. Accessed 01 Jun 2026.

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