What is the cost of living in Dushanbe?

The cost of living in Dushanbe is 77.7% cheaper than New York City (index: 22.3). Groceries are 62.0% cheaper than NYC. Restaurants are 77.8% cheaper than NYC. A 1-bedroom apartment in the city centre costs approximately TJS 5,806 per month. Local purchasing power index is 39.9 (NYC = 100).

🇹🇯 Tajikistan · #462 of 577 cities · 2026

Should I Move to Dushanbe?

Q: Should I move to Dushanbe?

Dushanbe, Tajikistan has a cost of living 77.7% cheaper than New York City (index: 22.3). It is ranked #462 out of 577 cities globally. Local purchasing power is weak (index: 39.9 vs NYC = 100). Use our salary comparison calculator to see exactly how your take-home pay would change.

77.7% cheaper to live here than in New York City.

Run the calculator below with your actual salary to get a personalised answer.

-77.7%

vs NYC

TJS 5,806

1-BR, city centre

39.9

Purchasing Power

Weak

Purchasing Power

Cost index: Numbeo, blended with Expatistan and LivingCost where available (NYC = 100) · Data from October 2026

Personalised Answer

Compare your salary: move to Dushanbe?

Cost breakdown: Dushanbe

Cost indices vs NYC = 100

Cost of Living

22.3 Affordable

Rent

11.1 Very affordable

Groceries

38.0 Affordable

Restaurants

22.2 Very affordable

Purchasing Power

39.9 Weak

Rent in Dushanbe

1-BR, city centre TJS 5,806/mo

1-BR, outside centre TJS 3,261/mo

3-BR, city centre TJS 8,142/mo

3-BR, outside centre TJS 5,164/mo

Save by going outside centre 44% cheaper

Numbeo · 2026-10-02

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