Is Kathmandu more expensive than Tehran?

Kathmandu is 1.8% more expensive than Tehran overall. Rent is 59.6% lower, groceries 3.5% more expensive, and restaurants 12.5% more expensive.

Which city has better purchasing power, Tehran or Kathmandu?

Tehran has a purchasing power index of 24.3 while Kathmandu has 33.9 (NYC = 100). Kathmandu offers better purchasing power.

Cost of Living Comparison · 2026

🇮🇷 Tehran vs 🇳🇵 Kathmandu

2026

Kathmandu is 1.8% more expensive

Category	🇮🇷 Tehran	🇳🇵 Kathmandu	Difference
Cost of Living	22.7	23.1	+1.8%
Rent	9.9	4.0	-59.6%
Groceries	23.0	23.8	+3.5%
Restaurants	16.0	18.0	+12.5%
Purchasing Power	24.3	33.9	+39.5%

Data verified Q1 2026 · Source: Numbeo cost-of-living indices (NYC = 100 baseline) · Indices reflect relative costs; absolute prices vary by neighbourhood.

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🇮🇷 Cost of Living in Tehran

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🇳🇵 Cost of Living in Kathmandu

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🇮🇷 Should I Move to Tehran?

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🇳🇵 Should I Move to Kathmandu?