Is Kathmandu more expensive than Tehran?

Kathmandu is 4.3% more expensive than Tehran overall. Rent is 58.9% lower, groceries 2.4% more expensive, and restaurants 17.7% more expensive.

Which city has better purchasing power, Tehran or Kathmandu?

Tehran has a purchasing power index of 24.0 while Kathmandu has 35.1 (NYC = 100). Kathmandu offers better purchasing power.

Cost of Living Comparison · 2026

🇮🇷 Tehran vs 🇳🇵 Kathmandu

2026

Kathmandu is 4.3% more expensive

Category	🇮🇷 Tehran	🇳🇵 Kathmandu	Difference
Cost of Living	23.0	24.0	+4.3%
Rent	11.2	4.6	-58.9%
Groceries	25.0	25.6	+2.4%
Restaurants	16.4	19.3	+17.7%
Purchasing Power	24.0	35.1	+46.3%

Data verified Q1 2026 · Source: Numbeo cost-of-living indices (NYC = 100 baseline) · Indices reflect relative costs; absolute prices vary by neighbourhood.

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🇮🇷 Cost of Living in Tehran

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🇳🇵 Cost of Living in Kathmandu

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🇮🇷 Should I Move to Tehran?

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🇳🇵 Should I Move to Kathmandu?