Kamloops vs Burnaby on CAD 100,000: take-home pay, rent and cost of living in 2026
On a gross salary of CAD 100,000 a year, a single employee takes home CAD 6,281 a month in Kamloops (75% of gross) and CAD 6,281 a month in Burnaby (75%), after income tax and social security contributions.
Burnaby is 8% more expensive than Kamloops overall (cost-of-living index 53.3 vs 49.4, New York = 100). A one-bedroom flat in the city centre rents for about CAD 2,355 a month in Burnaby and CAD 1,865 in Kamloops, which leaves CAD 3,927 and CAD 4,416 of take-home pay after rent. Keeping the same standard of living and saving 15% of your pay would cost about CAD 5,760 a month in Burnaby — this salary leaves CAD 521 a month on top.
By category, groceries cost 10% more in Burnaby than in Kamloops, eating out 6% more and rent 15% more.
| Kamloops | Burnaby | |
|---|---|---|
| Gross salary per year | CAD 100,000 | CAD 100,000 |
| Take-home pay per month | CAD 6,281 | CAD 6,281 |
| One-bedroom rent, city centre | CAD 1,865 | CAD 2,355 |
| Left after rent | CAD 4,416 | CAD 3,927 |
| Cost-of-living index (New York = 100) | 49.4 | 53.3 |
How each figure is taxed: Canada tax calculator and Canada tax calculator. Single employee without children; rent and price data from Numbeo, refreshed monthly.
Questions about Kamloops vs Burnaby
Is Burnaby, Canada more expensive than Kamloops, Canada?
Burnaby, Canada is 8% more expensive than Kamloops, Canada overall. On a gross salary of CAD 100,000 a year, you take home CAD 6,281 a month in Kamloops, Canada and CAD 6,281 a month in Burnaby, Canada after income tax and social contributions.
How much can I save living in Burnaby, Canada vs Kamloops, Canada?
Keeping the same standard of living as in Kamloops, Canada, you could save about CAD 521 a month (CAD 6,248 a year) in Burnaby, Canada on this salary, after rent and living costs.
What taxes will I pay in Canada vs Canada?
On CAD 100,000 gross a year you take home CAD 6,281 a month in Canada and CAD 6,281 a month in Canada. The calculation applies each country's 2026 income tax and social security rules for a single employee.